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March, 2025

202514Mar14:3015:30"Holi" Meditation SessionHoli “Festival of Colors”14:30 - 15:30

Event Details

When:
Friday, March 14, 2025 | 14:30 – 15:30
Where:
Zen garden, The American College of Greece, 6 Gravias Str., Aghia Paraskevi
Organized by:
ACG Health & Wellness Center, The American College of Greece


About the event

Holi “Festival of Colors” is a popular Hindu festival that celebrates the divine love, the triumph of good over evil, and the end of winter and beginning of spring. Join us for a meditation session, Rangoli flower carpet-making, music, colors and delicious Jalebi!


About the facilitators

Sophie Themelis
Executive Coordinator, Wellness,
Pilates Instructor, ACG H&W Center

Sophie was born and raised in Amman, Jordan. With a BA in Dance and a strong background in exercise, meditation and wellness, she has been working since 1990 at Deree as a group fitness instructor, faculty member, Recreational Sports Coordinator and finally Executive Coordinator, Wellness. Her expertise in group fitness and personal training enabled her to work in spas and sports clubs in Greece and Jordan and had a daily fitness program on Jordanian National Television. She has participated in conferences and seminars in Greece and abroad with the latest being: The Pilates Coach-Germany, The Physicalmind Institute/The Method Pilates-USA, Grounding, Reiki, Biosynthesis, Pranic Healing Light-Greece. She has been a member of IDEA (The Health and Fitness Source) since 1998. Sophie speaks Arabic, English, French and Greek.

Nikoleta Kayya Mega
Communications student, Deree — ACG

Born and raised in India. With an Indian mother and a Greek father Kayya is multi cultured and is fluent in English, Hindi and Greek. She is an undergrad communications student and is currently working as a student assistant at the ACG Wellness Center. Having a genuine interest in Indian traditions, she has been researching the culture, customs, food, music, dance and celebrations of India. Kayya plays the violin and loves travelling. In her free time she enjoys crocheting and cooking.


For further clarifications, please contact s.themelis@acg.edu

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